Christmas Tips Day 3

Christmas Tips Day 3

Christmas tips Day 3

Past, Present and Future

I’m a bit of a Time Traveler!!  I help people sort out anything negative in the past, enjoy their present and make sure that their future is brilliant! If you see yourself as a someone who has infinite potential, and just need help to get there , step inside the Tardis and meet the doctor- Dr Bridget- and discover the possibilities!!

Lets have  think about the past, present and future. 

All of our decisions are made with reference to our past and therefore it would be good to remove all of the negative emotions and any limiting beliefs that we have from the past. If you think about it, things happen around us and we choose to put things into our head that mean we think and behave in certain ways. Using a variety of techniques from NLP (Neuro Linguistic Programming) including Time Line Therapy, you can get rid of negative emotions of Anger, Sadness, Fear, Hurt and Guilt and Limiting beliefs such as “I’m not good enough”, “I don’t deserve success”, “I’m a fraud”. Its quick and comfortable and easy! 

The present is a time that is fleeting and most people don’t take time  to notice things that happen around them. Taking the time to stop and enjoy every moment is a key skill to develop. In order to do this it helps to have a clear head where choice is possible. So many people have hamster wheels and whirlpools going round in their head that they just don’t enjoy the moment! Sorting out your past and then practicing techniques such as Mindfulness will transform your life.

The future is something that you can control. NLP gives you techniques to make sure that your goal is right for you, to make it really compelling, that it fits with your values and is firmly in your mind. This means that you give yourself the absolute best way to get what you really want.

Having been on many personal development courses, its clear to me that the changes need to be made at a deep level and NLP can do this. If you’d like to talk to me about how you can clear your time line to get what you want, click here

Till next time….

 

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