A New Perspective on Getting out of Your Comfort Zone

Getting Out of Your Comfort Zone

Comfort Zone

Comfort Zone

I thought it must be a message for me and a very timely one as well.

I also wondered whether it was a message for me or for you?

I regularly push myself to grow and every time I do, my comfort zone expands and it is a lot bigger than it was a year ago. I have a couple of things coming up which are getting me out of my comfort zone however :-

1.  A Medical Hypnosis course. I have qualifications in hypnosis but am not using it much, and I feel, as a former GP, that I could make even more difference to people with Cancer, Chronic Illnesses and Post Traumatic Stress Disorder. In fact, I am on the course as I write this.

Then the doubt started to kick in:-

  • Was I good enough?
  • Would there be people there that I couldn’t keep up with?
  • Might I fail?

2. I also thought about joining a growth group to grow my income and the things that came into my head then were:-

  • Do I have time?
  • Did I really want to grow my business?
  • Wouldn’t I be better off staying where I was an enjoying my leisure time?

Have a watch of the video below and then ask yourself the questions underneath


  • Are you OK to get out of your comfort zone?
  • Have you decided what you can do to grow and expand, both personally or professionally?
  • Do you need some help to do this very quickly?

Let me know if you are struggling as I can help  you to get over any blocks and decide to go for what you really want.

Contact me here

Until next week- have fun expanding!

Dr Bridget

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