As a coach, I feel it’s “my job” to ask a question that really makes a huge difference to someones life – to their perspective, to their understanding of themselves and something that they haven’t asked themselves before. So I thought I’d share some questions with you that you won’t have asked yourself before.
As we move into the New Year, here are the questions to get you really thinking.
- What are you best at? Starting things, changing things or stopping things (not finishing but ending when appropriate)? And then-
- What are you worst at? Starting things, Changing things or Stopping things?
So take the answer to the worst at question and write it down. Now watch the video and answer the questions below.
Research has shown that:
People who are worst at starting things have trouble being who they want to be.
People who are worst at changing things have trouble doing what they want to do
People who are worst at stopping things have trouble having what they want to have
So look at what you are worst at and ask the appropriate question:-
Starting things: “Who is it that you are not being that you want to be?”
Changing things “What is that you are not doing that you want to do?”
Stopping things “What is it that you don’t have that you want to have?”
From my perspective. I’m worst at stopping things and when I ask myself “What is it that I don’t have that I want to have?” I come up with things like Excitement and Purpose (must work on those things then)
What have you come up with when you ask yourself the relevant question? Once you know, then ask yourself the reason for that. Let me know if you have any questions and if you’d like to know more about my training courses or personal breakthrough coaching, get in touch here
See you next week
Dr Bridget – always on your side!