In this eBook by Dr Bridget:
Do you ever get “the wobbles”?
That feeling that you can’t cope – as if the world has somehow defeated you? So you just want to hide under the duvet until it goes away?
Well, you’re not alone. Everyone wobbles now and again, and for all kinds of reasons. For you, it could be a setback, like losing a customer. Loss of confidence, when you compare your life with others. Overwhelm – feeling that a new task is beyond you. Or maybe a sense of injustice, even persecution.
It happens. And whatever the cause, it’s debilitating.
It brings loss of sleep, low motivation, lack of focus…and ultimately, inaction. Doing nothing, because you lack clarity or you’re simply afraid of failing.
In life and business, this is holding millions of people back. So in this eBook, Dr Bridget tackles the issue head-on. Looking at the range of obstacles and how they can take hold of your thoughts. Plus:
A new prescription for resilience, that you can start taking today.
You’ll discover how to get rid of the negative emotions that block your path to success, by working on your self-awareness. It’s a simple process that brings fast results. As you’re about to see…
About Dr Bridget
Certified NLP Master Trainer and Master Coach
As a former GP and Medical Director, Dr Bridget knows a thing or two about dealing with pressure, and the vital role resilience plays in personal success. Every day, she works with coaching clients who feel they’re under-achieving, and helps them to move ahead with renewed confidence and a clear focus on achievable goals.
In this eBook, she shares the resilience exercises that will start you on the same journey.
Find out more about coaching and NLP Training with Dr Bridget.