Make a Difference

Make the Difference to Your Future by Setting Goals Effectively

Make the Difference!

Make a Difference

Set your Goals

I remember sitting in my cabin, wondering how I was going to make it there – but then I didn’t really know where THERE was or what IT was! I thought that I might have to give up my relationships, my leisure time and my happiness and I had this constant battle going on in my head about whether it was worth it or not. But if you learn how to make the difference, it really helps you to define what you want

And then I remembered that I had all the skills that I needed to know Where I was going and what IT was I was aiming for that would really make the difference. – I had seen so many people who had engaged all of their brain in setting their goals and therefore completely knew they were going to get the goals. All they needed to do was follow the process, engage their brain by following the steps and then they would arrive.

And that is what I did and what you can do as well. In order to start and become great at setting goals, all you need to do is to come on my webinar (or if you’ve missed it , have a conversation with me) and then GO FOR IT!

Watch the video below where I talk about having support to get going, to find out HOW to set the goals using the whole of your brain, and to get really confident about using the process.

Imagine what your whole life would be like if  you use your whole brain to set goals and therefore get them- Come and join me on my webinar and find out how to do it or get in touch with me and lets start the journey!

Until next week

Happy Goal Setting!

Dr Bridget

expectations become reality

Expectation – Good or bad?

expectations become reality

Expectations become Reality

Expectation – good or bad?

I’m going to be controversial.

We want results in life – right?

And is it ok to have what we want – right?

Great Relationships, Wealth, Health, Business or career success, Fun, Happiness, Anything else that we want

Some people believe that expectation leads to sadness and disappointment and I sort of get that, but if you are just leaving things to chance in case you get disappointed, then you are not in charge of your life- after all, your thoughts become your reality so let’s expect good things to happen!!!

Some Questions

Q.Have you ever noticed that the results that you get are directly related to your expectation of what is going to happen?

Q.Have you ever heard that “what you get is what you focus on”?

Q.And could you change your thoughts so that you are fully focused, have amazing goals and take the action needed?

I’ve been thinking about what we need to do to get what we want and have come up with these for you which are for your consideration ?

  • Develop a great emotional state
  • Have an expectation of getting what you want
  • Create goals that are specific and in your mind all of the time
  • Have empowering beliefs in yourself and  your ability to create the life that you want
  • And then take action!

Watch the video where I am at a business show and have an expectation of interacting with people to get a number of new clients that I can help to get success and fulfillment. And then have a think about what might be stopping you from doing this to get something that you want. And leave comments below or get in touch with me

What might be stopping you?

  • A lack of goals?
  • A lack of self belief?
  • A belief that you are not in charge of your life?
  • A negative emotional state?

All of these things that stop you or could be improved can be actioned by accessing a free consultation with me as a starting point.

The real questions are – do you want it enough? Are you worth it?

Until next week, set an expectation and let me know how it goes.

Dr Bridget

Are you focusing on the wrong things? Find out here

What are you focussing on?

The right things or the wrong things?

Broody hen with no focus


When something grabs our attention, we focus on it and pour our energy into it. But sometimes these activities are not helpful, and could actually be stopping us from reaching our life goal, happiness and/or success.

Focusing on the wrong tasks can actually derail us from our path to success and result in a detour. It can leave us feeling tired and stuck, and unhappy when we don’t see any progress in our lives but yet we are still using a lot of our energy.

In this week’s prescription for success video I have the help of broody Barbara (as pictured!) to help me demonstrate what the negative effect of having a particular focus can have on your life.

If you would like to find out if your focus is benefiting you or holding you back, then click here to download a helpful table. This table will be able to help you decide whether you need to change your focus or not.

If you change your focus, you WILL change your results.

If you do fill out the table, I would love to know what you found out. Is your focus on the right or wrong things and are you therefore getting the results you want? Or don’t want? And are you going to make a change? Let me know in the comments!

If you need help in changing your focus and reaching succeed, give me a ring on 07973 635102 or click here to fill in a form and claim a FREE consultation.

Until next time, happy brooding!!

Dr. Bridget

NLP tips to maintain your motivation

Motivation is a very personal thing. What motivates you, whether money, a deadline, penalty or reward may not motivate another person.

Motivation can also vary from day-to-day. One day you can feel highly motivated to do something and next day, before you know it, that motivation has vanished. Read more

Start digging

An Easy Way To Achieve Your Goal And Keep On Course

Achieve your goal in a more effective way by starting with the end in mind

Starting with the end in mind is a great way to keep on course and achieve your goal. It takes a bit of practice and a different way of thinking which is definitely worth doing.  Once you get the hang of doing it this way, it will become clear that this is a great way to achieve more, get distracted less and feel fulfilled and proud of yourself.

The reason for writing this blog is that I recently attended a great day on how to produce on-line courses. Once we had decided what the reason was for doing the on line course and what we wanted to achieve, the rest of the actions became a lot clearer. So starting with the end product in mind meant that the beginning point was obvious and also very motivating!!

Watch and listen to the video below and then choose a goal and work backwards from the goal until you get to the starting point.


Start with the end in mind

Achieve your goal

Here’s an example from my goals for this year: – I’d like to eat my own vegetables. That is my end goal. So I can work backwards from eating my own vegetables and ask myself what’s the step before that which is needed so that I can eat my own vegetables – its to grow my own vegetables. Then whats the step before that and so on. I eventually worked out tha I need to set some time aside to plan how to do the research. The steps are below – you may have different steps of your own.

Eat my own vegetables ( The end point – the goal)

Grow my own vegetables

Decide what vegetables and how many

Choose a place to grow them

Do some research

Decide how to do some research

Set aside time to do the research (first thing to do)

So working from the end backwards is much more effective than starting randomly at the beginning and getting distracted along the say – Test it out and see how different this way of doing it is.

Let me know if you need any help and get in touch if you do

See you for my next prescription for success

Dr Bridget