Using different spaces for different results
In terms of how we make changes, the environment is really important.
In this week’s Prescription for Success I consider the different spaces we use to undertake different tasks and how we can benefit from choosing the right space for each task. Watch the video and test this out for yourself to see if you are using your spaces effectively.
This morning it was pouring with rain and I thought “where do I sit to write some blogs, to do my accounts, to work with clients?” This just struck me as being really important.
I’ve just finished running the first half of an NLP Practitioner Course and in the next half we are going to be talking about anchoring and you can get really anchored in spaces.
I like to sit outside on the decking and have a coffee and do some meditation. I’ve got chickens so I like to sit with the chickens and think about things. I also like to sit down by the river because the river is rushing and it gives a different energy. I like to work in coffee shops.
I think it’s about different sorts of energy. Do you want energy that is quiet or busy or relatively neutral?
I sit in my kitchen and look out over the garden and that’s where I tend to write my blogs it’s where I get my ideas because there is a lot of information but it’s also quite peaceful.
What are your spaces?
I’d just like to ask you what are your spaces?
So write a list of your spaces. Then list what sort of emotions you anchor to those spaces and what tasks you can do in those spaces and let me know how you get on. It is a really useful exercise and can be very helpful.
If you want to talk to me about anything about mindset or you are interested in coming on courses, or you just want to get unstuck, as you know I’m known as the ‘Chief Unsticker’ then get in touch, I do a free half hour call where we can have a chat and find out how I can help you.
Until Next Week
Dr Bridget – choosing my spaces creatively