Posts

Taking things personally

Taking Things Personally

Taking things personally

Taking things personally

Eavesdropping

You know that your unconscious mind is like a sponge – soaking everything up, and taking everything personally, don’t you?

Well this can be useful or not useful. Useful in the sense that you can react to other people’s ideas and learn and make changes as a result. This happens in a mastermind group – the power of the collective mind.

On the other hand, it can be very unhelpful. I had a strange experience during one of my dreams the other day which I talk about in my video below – and this was the direct result of taking on board something that someone I didn’t even know said in a shopping queue!!! Your unconscious mind takes everything personally.

Funny – but sort of useful.

So this is another great reason for surrounding yourself with positive people and keeping your boundaries tight. if you surround yourself with mood hoovers, then you will potentially start to take on their beliefs.

Have you had any strange dreams – that you can tell me about – where your mind was taking something on that wasn’t meant for you.

Or did you start to question yourself as a result of eavesdropping on a conversation (intentionally or otherwise)?

Let me know

Dr Bridget

Digging Deep gets you Different Results

Do you feel as though you need to start digging deep?

Start digging

Digging deep

As Einstein said: “The definition of insanity is doing the same thing again and again and expecting different results”.

And I’m wondering if that’s what you are doing?

I’ve certainly done it often enough myself!

Sometimes we just need to STOP and ask ourselves whether the way we are behaving is getting us what we want in our life, our business or our career. If not there is often a deep reason for why we are continuing the behaviour and is often something along the lines of:

  • Protecting ourselves unconsciously
  • Keeping other people happy
  • Hiding
  • Not wanting to say we don’t think we are good enough

Watch the video below within which I discuss how to start changing your behaviour and asking yourself the deeper questions that may give you the answers you need. Once you know what the answer is you can start changing the behaviour consciously. If you are struggling, unable to ask the right questions or make the changes why not book a session with me? I can and will help you.

Think about the things that you seem to keep doing that aren’t helpful and ask yourself the question: “What’s the purpose of this behaviour?”. You’ll be surprised at what comes up.

If you are not sure how to use the answer and do something with it, give me a call on 01656 347027 or 07973635102 and access a free complimentary session.

Until next week – keep asking,

Dr. Bridget